Mary Kaye's latest book, Breathe, is a hip and inspirational soul-searching guide to yoga for teens. From basic breathing techniques to advanced poses, both novices and experienced yogis will find helpful tips for their practice.
The narrative tone, first-person from the author, is an easy mix of respect, compassion and humor. Filled with Mary Kaye's embarrassing teen moments (and there are many), she remains sensitive to issues such as eating disorders, low self-esteem, body image and peer pressure. Teens will find their confidence and power of their own minds and bodies.
Breathe is sold everywhere and comes packaged with a DVD to practice a class with Mary Kaye! Get your copy at amazon.com now!
For Trade Sales and bulk orders contact DK at (800)847-5515.
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